I invite you to choose either of the e-books below, depending on the reason you have connected with me. I imagine that you are here either because we have met somewhere and you already know the work I do or you are looking for someone to support you through a difficult time either in your personal or business life. I hope you enjoy which ever e-book you choose.
7 Ways to Reduce Your Stress in 7 Days
e-book designed not to overwhelm. Easy to follow daily activities.
There are two main ways that we can work together. My signature programmes have been designed to enable you to gain the most from the time we spend with each other. I do have space for some one to one work but these spaces are limited.
Find that part of you that you thought was lost in your trauma or life experience - Rediscover Your Spirit!
The issues you face in your business aren't always what you think! Transform your business and free it from repeating patterns.
This business is based on Buddhist philosophy and I work with people of any faith or none. This is important because I am of the belief that Spirituality is an often overlooked, yet essentially important aspect to consider when working with people from an holistic perspective. That doesn't mean you have to have a belief or religion. The definition that I like to use for Spirituality is:
"Spirituality is the aspect of humanity that refers to the way individuals seek and express meaning and purpose and the way they experience their connectedness to the moment, to the self, to others, to nature and to the significant or sacred" (International consensus conference - Puchalski, Vitillo, Hull & Reller, Vol 17, No. 6, 2014).
Rainbow Atma offers a variety of workshops, programmes and retreats to support and encourage your change process. My role is to work myself out of a job! It's about walking with you until you validate and embody that strength and spirit within you that has supported you to survive. You have survived! Now it's time to thrive.
Of course you are always welcome to stay as part of the Rainbow Atma community.
All the information provided on my website is generalised. I work hard to share good quality material, programs and services. Engaging with what is shared here and what I offer is solely and finally your responsibility.
If you are feeling suicidal, self harming or have a diagnosed psychological illness please seek support from your local service or crisis line.